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Take a small break, relax your body, sit on chair or floor, close your eyes, withdraw yourself from all activities, stop thinking gradually, take deep breath, observe your breath with full concentration, imagine that you are walking in a beautiful place with a peaceful mind, you are very satisfied and happy with your life, pretend that you have no worry, no stress and you are highly grateful to God for what you have.

This small activity everyday will relax your mind, reduce distractions, enhance focus, enlighten your mind, control emotions and make your life smooth. You will be clearly ahead than 99% people by this outstanding 5 minutes practice.

Start this right now and practice every day. Feel the change and your entire life will be completely U-turned from worst to amazing.

Winning and losing are two sides to coin.

Why is my life like this? Why do I have to suffer for things which are easily accessible to others?

Let me take you to our humble origins.

Sperms trying to catch up

According to science the amount of semen that is released once an adult healthy male has intercourse contains 400 million sperm.

So, logically if that amount of sperm found a place in the womb of a girl, then 400 million babies would be created!

Out of this 400 million sperm, running like crazy towards the egg, only 300โ€“500 sperm survive.

And the rest? They die of exhaustion or defeat on the way. These are 300โ€“500 sperm, which have been able to reach the ovum. Only one of them, a very strong sperm, fertilizes the ovum or takes a seat in the ovum. That lucky sperm is you or me, or all of us.

Have you ever thought of this great war?

1. When you ran โ€œthere were no eyes, hands, feet, head, yet you won.

2. When you ran, you didnโ€™t have a certificate, you didnโ€™t have a brain, but you won.

3. You had no education when you ran, no one helped but you won.

4. You had a destination when you ran and you ran with a single mind, aiming at that destination and you won in the end.

– After that, many #babies are lost in the motherโ€™s womb. But you are not dead, you have completed 9 full months.

– Many babies die at birth but you survived.

– Many babies die in the first 5 years of life. You are still alive.

– Many children die of malnutrition. Nothing happened to you.

– Many have left the world on the way to growing up, you are still there.

And today โ€ฆโ€ฆ

You panic when something happens, you get frustrated, but why? Why do you think you lost? Why have you lost confidence? Now you have friends, siblings, certificates, everything. There are hands and feet, there is education, there is the brain to plan, there are people to help, yet you have lost hope.

When you did not give up on the first day of life. Fighting to the death with 400 million sperm, you won the competition alone without any help by running continuously.

Why do you break down when something happens ??

Why do you say I do not want to live?

Why did I say I lost?

why are you frustrated?

Why would you lose? Why rate? You won in the beginning, you will win in the end.

You were born a winner!

And this my folks is The subtle art of not losing hope


Relationships require endurance, some of the people you need are difficult people.

Some of them have temper, some of them have anger, overlook those things because of the value in them.

Everybody may not be like you, some of them are sarcastic, some of them make you feel bad when you’re with them, create a system of emotional immunity to accommodate all their flaws. When you do that, you’ll see that it is only love that is capable of changing all that.

Have a wonderful day…